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Did anyone else get up at 6:30am today to hit the gym!?!?!? ..

Today I focused on glutes 😝😝 the hardest workout of my day w..

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Hi guys 😇 Today I worked on some tricep! With this particula..

Hi everyone 😍 i just wanted to share with you that I hit leg..

Since my journey has to do with wellness.. I figured I would..

When I want to workout my triceps I like to do different var..

I’m not always serious when i work out but when i am i like ..

Did some upper body today! Bicep curls isolate the muscle an..

Sometimes I like to add weighted vests to my workout to make..

Took a long hike into the middle of El yunque national fores..

Had a beautiful outdoor workout and I finished with foam rol..

I found some really fun gymnastics rings the other day and d..

Does anyone else bench press? I certainly try with a spotter..

Always making sure I do my stretches to increase flexibility..

We love a good upper body dayyy! 😋 I decided to do some sing..

I loveeeee to workout outside!! You can still get a good wor..

I typically try to hit upper body twice a week! I always mak..

Stretching is super important! I always stretch the body par..

Before every leg day I like to activate my glutes! This time..

Sometimes I go to the gym twice a day and do some cardio. To..

I love using these barbells as a warm up before I lift heavy..

Just finished a stairwell workout! When you can’t hit the gy..

I never do legs without wearing a weight lifting belt! It pr..

🌟 Welcome to my personal fitness journey! 🏋️‍♀️🥦 I’m thrill..