Did anyone else get up at 6:30am today to hit the gym!?!?!? ..
Today I focused on glutes 😝😝 the hardest workout of my day w..
What should i do with my hair!? Help 🤪
Hi guys 😇 Today I worked on some tricep! With this particula..
Hi everyone 😍 i just wanted to share with you that I hit leg..
Since my journey has to do with wellness.. I figured I would..
When I want to workout my triceps I like to do different var..
I’m not always serious when i work out but when i am i like ..
Did some upper body today! Bicep curls isolate the muscle an..
Sometimes I like to add weighted vests to my workout to make..
Took a long hike into the middle of El yunque national fores..
Had a beautiful outdoor workout and I finished with foam rol..
I found some really fun gymnastics rings the other day and d..
Does anyone else bench press? I certainly try with a spotter..
Always making sure I do my stretches to increase flexibility..
We love a good upper body dayyy! 😋 I decided to do some sing..
I loveeeee to workout outside!! You can still get a good wor..
I typically try to hit upper body twice a week! I always mak..
Stretching is super important! I always stretch the body par..
Before every leg day I like to activate my glutes! This time..
Sometimes I go to the gym twice a day and do some cardio. To..
I love using these barbells as a warm up before I lift heavy..
Just finished a stairwell workout! When you can’t hit the gy..
I never do legs without wearing a weight lifting belt! It pr..
🌟 Welcome to my personal fitness journey! 🏋️♀️🥦 I’m thrill..